Grow, Change, Flourish.
The therapy relationship is the most important part of any effective treatment. This is backed resoundingly by research. As a psychologist, my goal is to collaborate with my clients so that they can understand themselves more clearly, build on their strengths, and make meaningful changes.
Areas of specialty include:
trauma resolution
anxiety
depression
grief and loss
family of origin issues
relationship concerns
chronic health issues
military members and families
My approach draws from relational EMDR and psychodynamic therapy, as well as CBT, ACT, and mindfulness.